Most people need structure in their lives in order to stay productive and accomplish their goals. At La Jolla Recovery, residents have a disciplined daily practice designed for permanent recovery.
Each day begins with a thirty-minute guided meditation. During this time we read positive, thought provoking inspirational passages. We discuss our plans for the day setting a positive intention for the 24-hours ahead. We discuss individual challenges and find practical solutions for each resident.
As a community we attend 12-step meetings together, a minimum of five per-week as a group. The purpose of group attendance is to build camaraderie with each other as we help new residents feel comfortable with the groups. It is much easier to go to meetings as a group than alone at first!
Each resident is required to have a 12-step sponsor, and be actively working a 12-step program while living in our community. We have a strict 10pm curfew Sunday-Thursday, and a 12pm curfew on the weekends. We randomly test for drugs and alcohol weekly.
FINANCIAL SOBRIETY
With the help of top financial sobriety coaches, residents learn to develop sane and sound spending habits...
CAREER COUNSELING
Each resident is encouraged to meet with our career counselor. Dr. Alexandria Drecun is a clinical psychologist that...
NUTRITION
Nutrition plays a key role in mental health - mood, energy level, anxiety, sleep, and ability to focus are all deeply influenced...